“How to Prevent Disease in Your Body

(By Eating Fruits and Vegetables!)”

$39.98 $19.99

Many people know that eating fruits and vegetables are good for the diet, but eating certain types of fruit and vegetables can also lower your risk of getting certain medical diseases and disorders such as cardiovascular disease (protect your heart), diabetes (lower your blood sugar), obesity (lose weight), and diverticular disease (protect your colon health). This course shows you how certain types of fruits and vegetables can help you prevent certain diseases and disorders.

WHAT YOU WILL LEARN:

In this course, you will learn:

Why fruits and vegetables are a big deal!

The key nutrients in fruits and vegetables!

The types of diseases and medical conditions that can be prevented with fruits and vegetables!

How to shop for the RIGHT fruits and vegetables!

EXTRA-ADDED BONUS:

Free Action Plan with steps to help you get started right away, including more fruits and vegetables in your diet.

Additional resources to help you continue learning after you finish the course.

Course Curriculum

  • “How to Prevent Disease in Your Body (By Eating Fruits and Vegetables!)”
    30 minutes
  • Disclaimer
    30 minutes
  • Enjoy the Course! Let’s Get Started!
    30 minutes
  • Lecture 1: About This Course
    30 minutes
  • Lecture 2: What You Will Learn
    30 minutes
  • Lecture 3: What You Will Not Learn
    30 minutes
  • Lecture 4: My Background
    30 minutes
  • Lecture 5: So What’s The Big Deal With Eating Fruits and Vegetables?
    30 minutes
  • Lecture 6: Fiber
    30 minutes
  • Lecture 7: Folate
    30 minutes
  • Lecture 8: Vitamin A
    30 minutes
  • Lecture 9: Vitamin C
    30 minutes
  • Lecture 10: What You Learned About The Key Nutrients in Fruits and Vegetables
    30 minutes
  • Take the Quiz! See What You Remember About the Key Nutrients in Fruits and Vegetables
    30 minutes
  • Apply What You Learned: The Key Nutrients in Fruits and Vegetables
    3 questions
  • Lecture 11: Cardiovascular Disease
    30 minutes
  • Lecture 12: Diabetes
    1 minutes
  • Lecture 13: Obesity
    1 minutes
  • Lecture 14: Diverticular Disease
    4 minutes
  • Lecture 15: What You Learned About Diseases and Medical Conditions That You Can Help Prevent By Eating Fruits and Vegetables
    2 minutes
  • Take the Quiz! See What You Remember About Diseases and Medical Conditions
    1 minutes
  • Apply What You Learned: The Types of Diseases and Medical Conditions That You Can Help Prevent By Eating Fruits and Vegetables
    3 questions
  • Lecture 16: Course Wrap-Up: Shopping for Fruits and Vegetables
    12 minutes
  • Lecture 17: Course Recap
    1 minutes
  • Free Extra Bonuses/ Yours to Keep 🙂
    5 minutes
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DON’T MISS OUT ON THIS JAM-PACKED COURSE!